Dull complexion: how to regain a natural glow?

A dull complexion , tired skin, a lack of radiance... These signs are common and
can be caused by different elements: temperature variations, pollution, stress,
fatigue, unbalanced diet or even an unsuitable care routine.
The result? A less luminous complexion, skin that appears less fresh and more uneven.
But good news: it is possible to revive the radiance of your face with a routine of
adapted care and some simple everyday tips. Follow the guide!

How to recognize dull skin?

Dull skin has a pale complexion with enlarged pores and an uneven appearance. It lacks luminosity and often appears tired, sometimes even grayish, due to a lack of hydration or the accumulation of dead skin cells.

Why does skin lose its radiance?

Various factors can explain the appearance of a dull complexion:

• Pollution : it clogs pores and prevents the skin from breathing, thus dulling the complexion.
• Stress and fatigue : they slow down cell regeneration, giving the skin a
tired appearance.
• Dehydration : A lack of hydration can weaken the skin, making it drier and marked by fine lines, while reducing its natural radiance.
• Unbalanced diet : A diet low in antioxidants and high in sugars or saturated fats can disrupt the skin's balance, leading to problems such as acne, dehydration or a dull complexion.
• An unsuitable skincare routine : Neglecting to double cleanse or using products that are too harsh can alter the skin's balance, leading to a loss of hydration and a less luminous complexion.

Now that you know where this lack of shine comes from, let's move on to solutions!

Lifestyle tips for a fresh complexion

To regain a radiant complexion, adopt a few simple daily habits:
• Drink enough water : Hydration starts from the inside out! Drink at least 1.5L of water per day.
• A “healthy glow” diet : it is recommended to consume foods rich in vitamin C (citrus fruits, peppers), omega-3 fatty acids (salmon, flaxseed oil), antioxidants (berries, dark chocolate), carotenoids (carrots, sweet potato) and spices such as turmeric and ginger, known for their anti-inflammatory properties.
• Get enough sleep : Lack of sleep accentuates dull complexion and dark circles.
• Move regularly : sport stimulates blood circulation and oxygenates the skin.
• Get some fresh air and expose yourself to natural light : daylight boosts energy and a radiant complexion.

The perfect skincare routine to reveal facial radiance

A radiant complexion requires a targeted skincare routine and a few good habits to
adopt daily. Here are the essential steps to reveal the radiance of your skin.

1. Double cleansing for clear skin

Start with a cleansing oil to remove makeup and impurities, then use a water-based cleanser to unclog pores. Perfectly clean skin will better absorb any skincare you apply next.
The must-have: The metamorphosis makeup remover oil

2. Exfoliation: the secret to a luminous complexion

To prevent the buildup of dead skin cells, use a gentle scrub or enzymatic exfoliant once or twice a week. This promotes cell renewal and refines skin texture, revealing its natural radiance.
The must-have: Exfoliating foam cream

3. Daily hydration

Skin needs optimal hydration to stay supple and luminous. Opt for the serum + day cream duo with hydrating active ingredients. Don't forget an eye contour
eyes to awaken the gaze and reduce signs of fatigue.
The must-have: Hydra multi-active anti-pollution serum and Milky day fluid

In summary

A dull complexion is not inevitable! With the right routine and a few good tips,
habits, your skin will regain all its radiance. A good cleansing, an exfoliation
Gentle care, optimal hydration, and a healthy lifestyle are the keys to year-round glowing skin. Ready to shine?

About Linaé

Linaé is the first brand of natural care products with organic flax extracts, certified Origin
France Guaranteed and tested without endocrine disrupting effects of the estrogenic type. Daughter and granddaughter of Norman flax farmers, Stéphanie Gastaldin, the founder of Linaé, combines organic flax oil rich in omega 3 and moisturizing organic flax gel with noble active ingredients of natural origin to offer a unique sensory experience for the well-being and health of the skin. The formulas are exclusive and innovative, enhanced by a signature fragrance 100% of natural origin in order to offer women the best of "Clean Beauty". Respect for the Living in all its forms is a key value at Linaé, which is why all products have been developed in compliance with the One Voice charter against exploitation
animal.